A place to meet your neighbors & exchange ideas
A cornerstone of good health is eating a healthy diet. In a perfect world we would be eating nutrient-dense, organically-raised, freshly grown food, without chemicals or additives. However, between what is available to Americans today and what we choose to eat, our diets are actually quite lacking, especially our children’s diets.
Therefore, an important part of Express Life More Fully is…Continue
We all want our children to do well in school. We make sure they bring home their books and do their homework at night. We make sure they have their books packed away in their backpacks and ready to be taken to classes the next day. However, what we may be overlooking is a threat to our children's spine more sinister than any fall off the swing set or sports injury.
Recently scientists have begun to examine the effects of carrying heavy backpacks full of books. What they have…Continue
As residents of San Luis Obispo, many of us are forced to alter our summer activities because of so many allergens in the circulating air.
For some of us allergies mean not being able to enjoy a certain outdoor-part of our lives. Many of my chiropractic patients have reported that yard work, playing golf or taking a walk have been compromised because for allergy sufferers these activities can mean misery.
While anti-histamines (both prescription and…Continue
Meat, especially beef, has gotten a bad rap over the last 10 years. It has been erroneously concluded that eating red meat increases your chances of different diseases, including heart disease and cancer. Is there any truth to this assertion?
Unfortunately, if you are eating grain fed, feedlot cattle, there is a lot of truth to the assertion. Modern cattle raising techniques have cows in a feedlot, getting very little exercise and eating tons of grain. This creates a fat and very…Continue
What if you could make one of the best decisions that you could ever make by finding a long term solution to optimizing your health? Could it be that you already have? If you are a patient of Powersource then you have begun on the Path of Wellness and expressing life more fully by removing interferences to your own healing power source. This is the first step to a long term solution of optimizing your health.
That is why our mission at Powersource is to, “Help you Express…Continue