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A cornerstone of good health is eating a healthy diet. In a perfect world we would be eating nutrient-dense, organically-raised, freshly grown food, without chemicals or additives. However, between what is available to Americans today and what we choose to eat, our diets are actually quite lacking, especially our children’s diets.
Therefore, an important part of Express Life More Fully is ensuring that you are receiving the nutrition you need each day with high quality whole food supplementation. These are different than the readily-available synthetic ones (made in a lab) because whole-food supplements have their enzymes, phytochemicals and vitamins complexes left in tact as nature intended. For instance, you can literally make ascorbic acid (vitamin C) by reacting high fructose corn syrup with sulfuric acid. It’s cheap to make and most vitamins are made so today.
To read about the various high quality nutritional supplements that we carry in our clinic and why you may benefit from them, go to http://www.powersourcechiro.com/supplements-chiropractor-slo/. It is important to receive individualized nutritional counseling before starting any supplementation so if you have any questions please feel free to contact me at 805-781-9155 or firstname.lastname@example.org.